The Trē Philosophy

Trē, "Where the science of the doctor meets the grace of the retreat, your final journey to vitality begins.”

Diagnostic Foundation

Personalised naturopathy, Ayurveda, and herbal treatments guided by experienced practitioners.

Therapeutic Gastronomy

Beyond dieting - nutrition designed for metabolic reset and optimal health.

Sculpted Wellness

Personalized fitness, yoga, and fat-mobilizing therapies curated for your unique physiology.

Sustained Vitality

A final journey toward health preservation, moving beyond short-term shortcuts.

"Scientifically guided. Artfully lived."

Trē Journey

A curated journey into vitality

The 14-Day Transformation at Trē
  • 14 Nights Accommodation
  • All Wellness meals, Juices, Ayurvedic Decoction and Herbal Drinks
  • 14 Group Yoga Sessions
  • 14 Meditation Sessions
  • 10–14 Consultation with consulting Doctor
  • 5 Personal Sessions with Yoga Therapist
  • 3 Sessions for Posture correction
  • 2 Sessions with Dietician
  • 7 Sessions of Kriyas (Jalneti/Eyewash/Vaman/Oil pulling) (as prescribed)
  • 1 Session of Laghu Sankh Prakshalana for Deep Gut Detox (if prescribed)

Personalized Therapeutic Sessions

  • 14 Sessions of Full Body Therapy
  • 3 Sessions of Full Body Mud Bath
  • 5 Sessions of Far Infra Detox Therapy
  • 3 Sessions of Hydro Massages
  • 3 Sessions of Body wraps / Lepam
  • 5 Sessions of Enema
  • 10 Sessions of Foot Reflexology
The 21-Day Transformation at Trē
  • 21 Nights Accommodation
  • All Wellness meals, Juices, Ayurvedic Decoction and Herbal Drinks
  • 20 Group Yoga Sessions
  • 18 Group Meditation Sessions
  • 16–18 Consultation with consulting Doctor
  • 10 Personal Sessions with Yoga Therapist
  • 5 Sessions for Posture correction
  • 3 Sessions with Dietician
  • 14 Sessions of Kriyas (Jalneti/Eyewash/Vaman/Oil pulling) (as prescribed)
  • 2 Sessions of Laghu Sankh Prakshalana for Deep Gut Detox (if prescribed)

Personalized Therapeutic Sessions

  • 21 Sessions of Full Body Therapy
  • 5 Sessions of Full Body Mud Bath
  • 8 Sessions of Far Infra Detox Therapy
  • 3 Sessions of Hydro Massages
  • 5 Sessions of Body wraps / Lepam
  • 5-10 Sessions of Enema
  • 10 Sessions of Foot Reflexology
  • 10 Sessions of Kansa Padabhyangam
Disclaimer: 
Your treatment plan will be customized and prescribed by the consulting doctor. The inclusions listed above are indicative and may vary as per individual requirements. 

Real Experiences
at Trē

It was my first experience of a wellness center and the most amazing one. Right from the time that I arrived there till I left there every day was a wonderful experience. Tre has a wonderful staff...

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Madhavi Kapoor

Tré was like rebirth for me! I've been struggling with weight loss since many years and tried everything possiblec way to achieve it. Finally, by spending 15 days at Tré, magic happened!...

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Savita Reddy

Enjoyed my five day stay at Tre! Thrilled I lost 2 kg in that time. The assigned doctor provided good guidance through my wellness journey. Meals were nutritious and satisfying...

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harini rao

"I spent 7 days at this wellness center, and it was truly life-changing. Besides losing weight, I gained energy and felt more relaxed than ever before. The massages were the best I've had,...

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Priya reddy

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Retreat Dates*