Integrative Packages
Curated, Customised & Comprehensive
A Curated Synergy Of Treatments
Designed Around Your Individual Health Journey
Each Integrative Package at Trē is designed to align with your unique needs and wellness goals. Rooted in the foundations of Naturopathy, Ayurveda, mindful nutrition, yoga, meditation, and lifestyle adjustments, our offerings blend ancient wisdom with modern science-backed research and personalised care. From swift resets to long-term transformative programs, reclaim your balance as you embark on a journey toward holistic well-being.
Wellness Experience
3 To 5 Days
Take a break from the chaos of daily life and prioritise yourself with a health-focused getaway.
Whether you’re seeking stress relief, mental clarity, or simply a pause, this program offers a serene space guided by expert practitioners to help you align with your body’s unique rhythms.
Mini Detox
6 To 9 Days
Designed for today’s fast-paced lifestyle, this program provides a gentle yet effective cleanse to recalibrate your system.
Discover a holistic pathway to revitalisation as you boost energy and experience detoxification.
Major Detox
10 To 14 Day
Preventive Care
14 Days
Heart Care
Promote cardiovascular health through natural and preventive measures that enhance circulation and reduce risk factors, helping you maintain long-term wellness.
Liver and Kidney Care
Optimise liver and kidney function through targeted treatments that cleanse toxins, improve digestion, aid metabolism and enhance energy for a revitalised body.
Skin & Hair Care
Restore vibrancy from the inside-out with a combination of internal and external therapies for radiant skin and lustrous hair.
Diabetes Management
Manage blood glucose levels, improve immunity and reduce diabetes-related complications or comorbid conditions with therapies and nutrition plans, tailored for you in every aspect.
Gastro-Intestinal Care
Address digestive concerns like acidity, indigestion, and IBS with a holistic approach using detox therapies, personalised diet plans and lifestyle counselling, all rooted in time-tested efficacy.
Ailment Management
15 To 21 Days
Heal, Grow, Thrive – These packages are designed to holistically manage chronic ailments through integrated therapies and tailored care. As you calm the mind and nourish the spirit, discover ways to improve mobility, boost immunity and achieve mental clarity.
Pain Management
Alleviate chronic pain and enhance mobility through a program focused on addressing root causes with natural therapies and expert guidance.
Weight Management
A personalised journey toward sustainable weight loss, integrating nutrition, physical activity and lifestyle modifications for gradual, lasting progress.
Calm The Chaos
Aimed at helping you find peace amidst life’s stressors, through therapeutic practices that promote mental clarity, emotional stability, better sleep and physical rejuvenation.
Harmonising Hormones
Balance hormonal health with therapies tailored for conditions like PCOS, thyroid imbalances, and menopause symptoms, blending ancient and modern approaches.
Healthy Ageing
Ideal for individuals seeking a proactive approach to ageing, ensuring they remain vitalised and independent as they age gracefully.
Geriatric Care
Addresses the unique wellness needs of older individuals, enhancing quality of life with a focus on physical health, mental clarity and emotional well-being, for holistic ageing with dignity.
Restore Your Sleep Cycle
Improve your sleep quality by addressing stress, nutrition, and lifestyle factors, to establish a healthy routine and achieve deeper, more restorative rest.
21 Days To A Healthier You
Lifestyle Management
Experience deep transformation as you re-align your physical, mental, and emotional well-being. This Lifestyle Management program provides a structured approach to holistic health, allowing you to immerse yourself in an invigorating routine as you reduce stress, combat fatigue, overcome health challenges and work toward your wellness goals.
50 Days Of
Holistic Healing
A comprehensive program meticulously crafted to guide you through gradual, sustainable transformation. This journey unfolds over four distinct phases, with intervals of 2–3 months, ensuring long-term health and balance.
Phase 1: 21 Days of Habit Formation
Establish a foundation of healthy habits, focusing on recovery, healing, weight management and lifestyle changes.
Phase 2: 15 Days of Reinstating
Reinforce and deepen the positive habits from Phase 1, ensuring they take root for lasting impact.
Phase 3: 7–7 Days of Settling In
This phase can be completed as either two 7-day segments or a single 14-day package: Adjustment Phase: Fine-tune your routine with expert guidance for optimal results.
Settling Phase: Fully integrate new practices into your lifestyle for enduring benefits. This carefully sequenced program empowers you with the tools and insights for a lasting and effective wellness journey.
Wellness Experience
3 To 5 Days
Take a break from the chaos of daily life and prioritise yourself with a health-focused getaway.
Whether you’re seeking stress relief, mental clarity, or simply a pause, this program offers a serene space guided by expert practitioners to help you align with your body’s unique rhythms.
Mini Detox
6 To 9 Days
Designed for today’s fast-paced lifestyle, this program provides a gentle yet effective cleanse to recalibrate your system.
Discover a holistic pathway to
revitalisation as you boost energy and experience detoxification.
Major Detox
10 To 14 Day
Preventive Care
14 Days
Heart Care
Promote cardiovascular health through natural and preventive measures that enhance circulation and reduce risk factors, helping you maintain long-term wellness.
Ailment Management
15 To 21 Days
Heal, Grow, Thrive – These packages are designed to holistically manage chronic ailments through integrated therapies and tailored care. As you calm the mind and nourish the spirit, discover ways to improve mobility, boost immunity and achieve mental clarity.
Lifestyle Management
21 Days To A Healthier You
Experience deep transformation as you re-align your physical, mental, and emotional well-being. This Lifestyle Management program provides a structured approach to holistic health, allowing you to immerse yourself in an invigorating routine as you reduce stress, combat fatigue, overcome health challenges and work toward your wellness goals.
Holistic Healing
50 Days
A comprehensive program meticulously crafted to guide you through gradual, sustainable transformation. This journey unfolds over four distinct phases, with intervals of 2–3 months, ensuring long-term health and balance.
Choose Your Wellness Focus
Selecting the right integrative package based on your needs is essential. Choose your health priorities and our experts will reach out with tailored recommendations to begin your personalised, guided wellness journey.
